Buckwheat Kernels Organic

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  • Regular price $4.50
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Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Despite it's namesake, it's unrelated to the wheat plant and is naturally GLUTEN FREE.  Among its health benefits, buckwheat may improve heart health, promote weight loss, and help manage diabetes. Buckwheat is a good source of protein, fibre, and energy.