Bulgur

Bulgur is a versatile wheat grain with a mild, nutty flavour and a pleasantly chewy texture. Use it as the base for tabbouleh, grain salads and pilafs, or serve alongside roasted vegetables and stews.

Toss cooked bulgur with fresh herbs, chopped tomatoes, lemon juice and olive oil for a simple salad, or add it to soups for extra texture.

Preparation: Follow your supplier's cooking instructions, as preparation and cooking time vary with the coarseness of the grain.

Allergen: Contains wheat and gluten.

Storage: Keep in an airtight container in a cool, dry place away from direct sunlight.